A Space for How to: Breathe
Expanding on our current exhibition Holding a Heart in Artifice by Abbas Zahedi, A Space for How to activates Zahedi's exhibition space through events that focus on the gallery as a point of gathering and intimate exchange. The events invite people to expand on themes of care and grief through skills and knowledge-sharing sessions.
We invite you to join Ubuntu members Paul Pryce and Nila Shah for a session exploring the practice of Qi Gong and a Sound Bath experience. Paul will lead an introductory Qi Gong session; a traditional Chinese practice which uses breath and slow deliberate body movements to improve energy, health and wellbeing. Nila will lead a sound bath session that involves listening to sounds and vibrations to help quieten the mind and relax the body.
No experience needed. This is a small group workshop. The session will take place within a public gallery.
About the event
Free. Limited Capacity.
Booking is required.
The duration of the event is two hours. A rest break is not included. Seating is available.
Access
Find information about getting here and our building access and facilities here.
Speakers will use microphones.
This event is wheelchair accessible.
There are no audio descriptions for this event.
If you have any questions around access or have specific access requirements we can accommodate, please get in touch with us by emailing info@nottinghamcontemporary.org or phoning 0115 948 9750.
Safety during your visit
Please do not attend this event if you/someone in your household is currently COVID-19 positive, has suspected symptoms or is awaiting test results.
Staff and visitors are welcome to wear a face mask in all areas.
Ubuntu is a community research group that works to improve the way art spaces connect with people across the city.
Event:
A Space for How to: BreatheDates:
30 Jul 2023, 2pm–4pmSupported by:
